That is why they tend to undergo quick and easy ways to lose weight but takes a lot of risk and money. I even hate that word diets, because it is linked to feelings of restriction and unhappiness but what I do believe in is a sensible nutrition plan which allows you to eat five to six enjoyable small meals a day. The truth ; women want to find the ultimate best way lose weight fast , they just get stuck with the wrong plan (we'll reveal a great plan to you in a minute) constantly.